We can talk about anger

Q: Aahhh! I’m so full of hate! I hate this one person so much, how much longer can it go on?

A: If you want to hate one person extremely much, you have to really work at it. You have to wake up early and really get a full day of hate in. It helps if the person invaded your dreams so you tossed and turned all night (in hate). Then you wake up and it’s even more committed to hate. Really fume away. All day. It helps if you grind your teeth as you cram into the subway. Walk in a stompy fashion, regardless of people. No veering. Think about buses. Stare straight ahead while you eat your meals. Be so busy hating you don’t remember how you got home. Sit in a chair and be quiet and still and a million miles away while the room goes dark.